{"id":1023,"date":"2014-01-04T07:45:00","date_gmt":"2014-01-04T06:45:00","guid":{"rendered":"https:\/\/alabonnesoupe.fr\/index.php\/2022\/10\/06\/veloute-de-brocoli-aux-carres-frais\/"},"modified":"2023-12-16T20:21:57","modified_gmt":"2023-12-16T19:21:57","slug":"veloute-de-brocoli-aux-carres-frais","status":"publish","type":"post","link":"https:\/\/alabonnesoupe.fr\/index.php\/2014\/01\/04\/veloute-de-brocoli-aux-carres-frais\/","title":{"rendered":"Velout\u00e9 de brocoli aux carr\u00e9s frais"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">On va d\u00e9marrer l&rsquo;ann\u00e9e avec de bonnes r\u00e9solutions. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Enfin, normalement !<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tout le monde veut arr\u00eater de fumer, se mettre au r\u00e9gime, faire du sport&#8230;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Personnellement, je me contente de dire : continuons \u00e0 manger des l\u00e9gumes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Et je continue de penser que la soupe, sous toutes ses formes, est une bonne alternative pour ne pas se lasser des l\u00e9gumes.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/alabonnesoupe.fr\/wp-content\/uploads\/2022\/10\/Soupes-Veloute-de-brocoli-au-carre-frais.JPG\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"375\" src=\"https:\/\/alabonnesoupe.fr\/wp-content\/uploads\/2022\/10\/Soupes-Veloute-de-brocoli-au-carre-frais.JPG\" alt=\"\" class=\"wp-image-1024\" srcset=\"https:\/\/alabonnesoupe.fr\/wp-content\/uploads\/2022\/10\/Soupes-Veloute-de-brocoli-au-carre-frais.JPG 500w, https:\/\/alabonnesoupe.fr\/wp-content\/uploads\/2022\/10\/Soupes-Veloute-de-brocoli-au-carre-frais-300x225.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"> <em><span style=\"text-decoration: underline;\">Ingr\u00e9dients pour 4 personnes<\/span><\/em> :<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"> 1 t\u00eate de brocoli<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"> 1 cube de bouillon<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"> sel poivre<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"> 4 carr\u00e9 frais<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"> Verser 750 ml d&rsquo;eau dans une casserole et faire chauffer.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"> Ajouter le bouillon et le brocoli lav\u00e9 et d\u00e9coup\u00e9 en morceaux.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"> Cuire \u00bc heure \u00e0 petits bouillons avec un couvercle.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"> Mixer tr\u00e8s finement avec 3 carr\u00e9s frais.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"> Saler et poivrer.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"> Couper le dernier fromage et le r\u00e9partir sur les 4 assiettes avant de servir bien chaud.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"> <em>Le brocoli est bourr\u00e9 de vitamines et min\u00e9raux, et aurait une action pr\u00e9ventive contre le cancer.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"> <em>D&rsquo;autres recettes<\/em> <a href=\"https:\/\/alabonnesoupe.fr\/?s=brocoli\"><em>ici.<\/em><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>On va d\u00e9marrer l&rsquo;ann\u00e9e avec de bonnes r\u00e9solutions. Enfin, normalement ! Tout le monde veut arr\u00eater de fumer, se mettre au r\u00e9gime, faire du sport&#8230; Personnellement, je me contente de dire : continuons \u00e0 manger des l\u00e9gumes. Et je continue de penser que la soupe, sous toutes ses formes, est une bonne alternative pour ne &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/alabonnesoupe.fr\/index.php\/2014\/01\/04\/veloute-de-brocoli-aux-carres-frais\/\" class=\"more-link\">Continuer la lecture<span class=\"screen-reader-text\"> de &laquo;&nbsp;Velout\u00e9 de brocoli aux carr\u00e9s frais&nbsp;&raquo;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[48],"tags":[9],"class_list":["post-1023","post","type-post","status-publish","format-standard","hentry","category-soupes","tag-soupes"],"_links":{"self":[{"href":"https:\/\/alabonnesoupe.fr\/index.php\/wp-json\/wp\/v2\/posts\/1023","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alabonnesoupe.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/alabonnesoupe.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/alabonnesoupe.fr\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/alabonnesoupe.fr\/index.php\/wp-json\/wp\/v2\/comments?post=1023"}],"version-history":[{"count":3,"href":"https:\/\/alabonnesoupe.fr\/index.php\/wp-json\/wp\/v2\/posts\/1023\/revisions"}],"predecessor-version":[{"id":4743,"href":"https:\/\/alabonnesoupe.fr\/index.php\/wp-json\/wp\/v2\/posts\/1023\/revisions\/4743"}],"wp:attachment":[{"href":"https:\/\/alabonnesoupe.fr\/index.php\/wp-json\/wp\/v2\/media?parent=1023"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/alabonnesoupe.fr\/index.php\/wp-json\/wp\/v2\/categories?post=1023"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/alabonnesoupe.fr\/index.php\/wp-json\/wp\/v2\/tags?post=1023"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}