{"id":2498,"date":"2012-03-26T08:50:37","date_gmt":"2012-03-26T06:50:37","guid":{"rendered":"https:\/\/alabonnesoupe.fr\/index.php\/2022\/10\/06\/lasagnes-au-saumon-et-epinards\/"},"modified":"2023-12-20T19:12:24","modified_gmt":"2023-12-20T18:12:24","slug":"lasagnes-au-saumon-et-epinards","status":"publish","type":"post","link":"https:\/\/alabonnesoupe.fr\/index.php\/2012\/03\/26\/lasagnes-au-saumon-et-epinards\/","title":{"rendered":"Lasagnes au saumon et \u00e9pinards"},"content":{"rendered":"<p>On a laiss\u00e9 tomber la sauce classique de ce d\u00e9licieux plat italien pour la remplacer par le poisson et les \u00e9pinards. <\/p>\n<p>Une alternative tout \u00e0 fait d\u00e9licieuse.<\/p>\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/alabonnesoupe.fr\/wp-content\/uploads\/2022\/10\/Pates-cuisine-006.JPG\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"375\" src=\"https:\/\/alabonnesoupe.fr\/wp-content\/uploads\/2022\/10\/Pates-cuisine-006.JPG\" alt=\"\" class=\"wp-image-2499\" srcset=\"https:\/\/alabonnesoupe.fr\/wp-content\/uploads\/2022\/10\/Pates-cuisine-006.JPG 500w, https:\/\/alabonnesoupe.fr\/wp-content\/uploads\/2022\/10\/Pates-cuisine-006-300x225.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/alabonnesoupe.fr\/wp-content\/uploads\/2022\/10\/Pates-cuisine-004.JPG\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"375\" src=\"https:\/\/alabonnesoupe.fr\/wp-content\/uploads\/2022\/10\/Pates-cuisine-004.JPG\" alt=\"\" class=\"wp-image-2500\" srcset=\"https:\/\/alabonnesoupe.fr\/wp-content\/uploads\/2022\/10\/Pates-cuisine-004.JPG 500w, https:\/\/alabonnesoupe.fr\/wp-content\/uploads\/2022\/10\/Pates-cuisine-004-300x225.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/alabonnesoupe.fr\/wp-content\/uploads\/2022\/10\/Pates-cuisine-005.JPG\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"375\" src=\"https:\/\/alabonnesoupe.fr\/wp-content\/uploads\/2022\/10\/Pates-cuisine-005.JPG\" alt=\"\" class=\"wp-image-2501\" srcset=\"https:\/\/alabonnesoupe.fr\/wp-content\/uploads\/2022\/10\/Pates-cuisine-005.JPG 500w, https:\/\/alabonnesoupe.fr\/wp-content\/uploads\/2022\/10\/Pates-cuisine-005-300x225.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><em><span style=\"text-decoration: underline;\">Ingr\u00e9dients pour 6 personnes<\/span><\/em> :<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">400 g de saumon frais<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2 tranches de saumon fum\u00e9 (facultatif)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">9 feuilles de lasagnes fra\u00eeches (type lustucru au rayon frais)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">50 cl de <a href=\"https:\/\/alabonnesoupe.fr\/index.php\/2011\/11\/23\/sauce-bechamel\/\">sauce b\u00e9chamel<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">30 g de parmesan<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">30 g de gruy\u00e8re r\u00e2p\u00e9<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">500 g d&rsquo;\u00e9pinards frais (ou 250 g surgel\u00e9s)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 CS de beurre pour le plat<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cuire les \u00e9pinards, bien les essorer.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pr\u00e9parer une <a href=\"https:\/\/alabonnesoupe.fr\/index.php\/2011\/11\/23\/sauce-bechamel\/\">sauce b\u00e9chamel<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pr\u00e9chauffer le four \u00e0 180\u00b0.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Beurrer un plat rectangulaire.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Disposer 3 feuilles de lasagne (ou 2 selon la largeur du plat).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">D\u00e9poser un peu de sauce puis des morceaux de saumon et une couche d&rsquo;\u00e9pinards.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Saupoudrer de gruy\u00e8re.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Recommencer sur 3 couches en ajoutant le saumon fum\u00e9 dans la derni\u00e8re.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Saupoudrer le dessus de parmesan.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mettre au four pour 30 min.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Servir bien chaud avec une salade de roquette.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>On pourra agr\u00e9menter la sauce de quelques tiges de ciboulette cisel\u00e9e ou d&rsquo;\u00e9chalotes \u00e9minc\u00e9es.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>On a laiss\u00e9 tomber la sauce classique de ce d\u00e9licieux plat italien pour la remplacer par le poisson et les \u00e9pinards. Une alternative tout \u00e0 fait d\u00e9licieuse. Ingr\u00e9dients pour 6 personnes : 400 g de saumon frais 2 tranches de saumon fum\u00e9 (facultatif) 9 feuilles de lasagnes fra\u00eeches (type lustucru au rayon frais) 50 cl &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/alabonnesoupe.fr\/index.php\/2012\/03\/26\/lasagnes-au-saumon-et-epinards\/\" class=\"more-link\">Continuer la lecture<span class=\"screen-reader-text\"> de &laquo;&nbsp;Lasagnes au saumon et \u00e9pinards&nbsp;&raquo;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[50],"tags":[10],"class_list":["post-2498","post","type-post","status-publish","format-standard","hentry","category-plats-complets","tag-plats-complets"],"_links":{"self":[{"href":"https:\/\/alabonnesoupe.fr\/index.php\/wp-json\/wp\/v2\/posts\/2498","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alabonnesoupe.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/alabonnesoupe.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/alabonnesoupe.fr\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/alabonnesoupe.fr\/index.php\/wp-json\/wp\/v2\/comments?post=2498"}],"version-history":[{"count":3,"href":"https:\/\/alabonnesoupe.fr\/index.php\/wp-json\/wp\/v2\/posts\/2498\/revisions"}],"predecessor-version":[{"id":5117,"href":"https:\/\/alabonnesoupe.fr\/index.php\/wp-json\/wp\/v2\/posts\/2498\/revisions\/5117"}],"wp:attachment":[{"href":"https:\/\/alabonnesoupe.fr\/index.php\/wp-json\/wp\/v2\/media?parent=2498"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/alabonnesoupe.fr\/index.php\/wp-json\/wp\/v2\/categories?post=2498"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/alabonnesoupe.fr\/index.php\/wp-json\/wp\/v2\/tags?post=2498"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}