{"id":2888,"date":"2012-01-13T08:58:07","date_gmt":"2012-01-13T07:58:07","guid":{"rendered":"https:\/\/alabonnesoupe.fr\/index.php\/2022\/10\/06\/fletan-au-fromage-frais-en-papillote-extremement-leger\/"},"modified":"2023-12-21T07:51:53","modified_gmt":"2023-12-21T06:51:53","slug":"fletan-au-fromage-frais-en-papillote-extremement-leger","status":"publish","type":"post","link":"https:\/\/alabonnesoupe.fr\/index.php\/2012\/01\/13\/fletan-au-fromage-frais-en-papillote-extremement-leger\/","title":{"rendered":"Fl\u00e9tan au fromage frais en papillote extr\u00eamement l\u00e9ger"},"content":{"rendered":"\n          <p>On ne peut plus simple. <\/p><figure class=\"wp-block-image size-full\"><a href=\"https:\/\/alabonnesoupe.fr\/wp-content\/uploads\/2022\/10\/Poisson-Papillote-de-fletan--fromage-frais-Mme-Loic--1-.JPG\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"375\" src=\"https:\/\/alabonnesoupe.fr\/wp-content\/uploads\/2022\/10\/Poisson-Papillote-de-fletan--fromage-frais-Mme-Loic--1-.JPG\" alt=\"\" class=\"wp-image-2889\" srcset=\"https:\/\/alabonnesoupe.fr\/wp-content\/uploads\/2022\/10\/Poisson-Papillote-de-fletan--fromage-frais-Mme-Loic--1-.JPG 500w, https:\/\/alabonnesoupe.fr\/wp-content\/uploads\/2022\/10\/Poisson-Papillote-de-fletan--fromage-frais-Mme-Loic--1--300x225.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/figure><figure class=\"wp-block-image size-full\"><a href=\"https:\/\/alabonnesoupe.fr\/wp-content\/uploads\/2022\/10\/Poisson-Papillote-de-fletan--fromage-frais-Mme-Loic--3-.JPG\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"375\" src=\"https:\/\/alabonnesoupe.fr\/wp-content\/uploads\/2022\/10\/Poisson-Papillote-de-fletan--fromage-frais-Mme-Loic--3-.JPG\" alt=\"\" class=\"wp-image-2890\" srcset=\"https:\/\/alabonnesoupe.fr\/wp-content\/uploads\/2022\/10\/Poisson-Papillote-de-fletan--fromage-frais-Mme-Loic--3-.JPG 500w, https:\/\/alabonnesoupe.fr\/wp-content\/uploads\/2022\/10\/Poisson-Papillote-de-fletan--fromage-frais-Mme-Loic--3--300x225.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/figure><p><em><span style=\"text-decoration: underline;\">Ingr\u00e9dients pour 1 personne<\/span><\/em> :<\/p><p>1 filet de fl\u00e9tan<\/p><p>2 CS de fromage frais type Mme Lo\u00efc<\/p><p>baies roses (facultatif)<\/p><p>1 belle branche de persil plat<\/p><p>sel poivre<\/p><p>D\u00e9couper la papillote, d\u00e9poser le poisson, saupoudrer de sel et poivre, puis le fromage et quelques baies roses \u00e9cras\u00e9es.<\/p><p>Terminer par les feuilles de persil et fermer la papillote.<\/p><figure class=\"wp-block-image size-full\"><a href=\"https:\/\/alabonnesoupe.fr\/wp-content\/uploads\/2022\/10\/Poisson-Papillote-de-fletan--fromage-frais-Mme-Loic--2-.JPG\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"375\" src=\"https:\/\/alabonnesoupe.fr\/wp-content\/uploads\/2022\/10\/Poisson-Papillote-de-fletan--fromage-frais-Mme-Loic--2-.JPG\" alt=\"\" class=\"wp-image-2891\" srcset=\"https:\/\/alabonnesoupe.fr\/wp-content\/uploads\/2022\/10\/Poisson-Papillote-de-fletan--fromage-frais-Mme-Loic--2-.JPG 500w, https:\/\/alabonnesoupe.fr\/wp-content\/uploads\/2022\/10\/Poisson-Papillote-de-fletan--fromage-frais-Mme-Loic--2--300x225.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/figure><p>Mettre au four pr\u00e9chauff\u00e9 \u00e0 200\u00b0 pour 10 min.<\/p><p>Servir dans la papillote ouverte directement sur l&rsquo;assiette.<\/p>\n            \n","protected":false},"excerpt":{"rendered":"<p>On ne peut plus simple. Ingr\u00e9dients pour 1 personne : 1 filet de fl\u00e9tan 2 CS de fromage frais type Mme Lo\u00efc baies roses (facultatif) 1 belle branche de persil plat sel poivre D\u00e9couper la papillote, d\u00e9poser le poisson, saupoudrer de sel et poivre, puis le fromage et quelques baies roses \u00e9cras\u00e9es. Terminer par les &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/alabonnesoupe.fr\/index.php\/2012\/01\/13\/fletan-au-fromage-frais-en-papillote-extremement-leger\/\" class=\"more-link\">Continuer la lecture<span class=\"screen-reader-text\"> de &laquo;&nbsp;Fl\u00e9tan au fromage frais en papillote extr\u00eamement l\u00e9ger&nbsp;&raquo;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[23],"class_list":["post-2888","post","type-post","status-publish","format-standard","hentry","category-poissons","tag-les-poissons"],"_links":{"self":[{"href":"https:\/\/alabonnesoupe.fr\/index.php\/wp-json\/wp\/v2\/posts\/2888","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alabonnesoupe.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/alabonnesoupe.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/alabonnesoupe.fr\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/alabonnesoupe.fr\/index.php\/wp-json\/wp\/v2\/comments?post=2888"}],"version-history":[{"count":2,"href":"https:\/\/alabonnesoupe.fr\/index.php\/wp-json\/wp\/v2\/posts\/2888\/revisions"}],"predecessor-version":[{"id":5205,"href":"https:\/\/alabonnesoupe.fr\/index.php\/wp-json\/wp\/v2\/posts\/2888\/revisions\/5205"}],"wp:attachment":[{"href":"https:\/\/alabonnesoupe.fr\/index.php\/wp-json\/wp\/v2\/media?parent=2888"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/alabonnesoupe.fr\/index.php\/wp-json\/wp\/v2\/categories?post=2888"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/alabonnesoupe.fr\/index.php\/wp-json\/wp\/v2\/tags?post=2888"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}