{"id":2908,"date":"2012-01-06T23:57:27","date_gmt":"2012-01-06T22:57:27","guid":{"rendered":"https:\/\/alabonnesoupe.fr\/index.php\/2022\/10\/06\/saumon-en-croute-de-graines-laque-sauce-soja\/"},"modified":"2023-12-21T07:54:35","modified_gmt":"2023-12-21T06:54:35","slug":"saumon-en-croute-de-graines-laque-sauce-soja","status":"publish","type":"post","link":"https:\/\/alabonnesoupe.fr\/index.php\/2012\/01\/06\/saumon-en-croute-de-graines-laque-sauce-soja\/","title":{"rendered":"Saumon en cro\u00fbte de graines, laqu\u00e9 sauce soja"},"content":{"rendered":"\n          <p>Une recette toute l\u00e9g\u00e8re et bien croquante. <\/p><figure class=\"wp-block-image size-full\"><a href=\"https:\/\/alabonnesoupe.fr\/wp-content\/uploads\/2022\/10\/Poisson-017-copie-1.JPG\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"375\" src=\"https:\/\/alabonnesoupe.fr\/wp-content\/uploads\/2022\/10\/Poisson-017-copie-1.JPG\" alt=\"\" class=\"wp-image-2909\" srcset=\"https:\/\/alabonnesoupe.fr\/wp-content\/uploads\/2022\/10\/Poisson-017-copie-1.JPG 500w, https:\/\/alabonnesoupe.fr\/wp-content\/uploads\/2022\/10\/Poisson-017-copie-1-300x225.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/figure><figure class=\"wp-block-image size-full\"><a href=\"https:\/\/alabonnesoupe.fr\/wp-content\/uploads\/2022\/10\/Poisson-014-copie-3.JPG\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"375\" src=\"https:\/\/alabonnesoupe.fr\/wp-content\/uploads\/2022\/10\/Poisson-014-copie-3.JPG\" alt=\"\" class=\"wp-image-2910\" srcset=\"https:\/\/alabonnesoupe.fr\/wp-content\/uploads\/2022\/10\/Poisson-014-copie-3.JPG 500w, https:\/\/alabonnesoupe.fr\/wp-content\/uploads\/2022\/10\/Poisson-014-copie-3-300x225.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/figure><p><em><span style=\"text-decoration: underline;\">Ingr\u00e9dients pour 1 personne<\/span><\/em> :<\/p><p>1 pav\u00e9 de saumon<\/p><p>1 CC de graines de lin<\/p><p>1 CC de graines de pavot<\/p><p>1 CC d&rsquo;amandes effil\u00e9es<\/p><p>1 CS de sauce soja<\/p><p>sel poivre<\/p><p>Chauffer une po\u00eale anti-adh\u00e9sive et poser le pav\u00e9 de saumon.<\/p><p>Le retourner sur toutes les faces.<\/p><p>Quand il commence \u00e0 dorer, appliquer les graines sur chaque face, elles vont se coller d&rsquo;elles-m\u00eame.<\/p><p>Arroser toutes les faces de sauce soja.<\/p><p>Laisser l\u00e9g\u00e8rement caram\u00e9liser pour que les graines adh\u00e8rent bien.<\/p><p>Servir avec une julienne de l\u00e9gumes.<\/p><figure class=\"wp-block-image size-full\"><a href=\"https:\/\/alabonnesoupe.fr\/wp-content\/uploads\/2022\/10\/Poisson-020-copie-2.JPG\"><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1200\" src=\"https:\/\/alabonnesoupe.fr\/wp-content\/uploads\/2022\/10\/Poisson-020-copie-2.JPG\" alt=\"\" class=\"wp-image-2911\" srcset=\"https:\/\/alabonnesoupe.fr\/wp-content\/uploads\/2022\/10\/Poisson-020-copie-2.JPG 1600w, https:\/\/alabonnesoupe.fr\/wp-content\/uploads\/2022\/10\/Poisson-020-copie-2-300x225.jpg 300w, https:\/\/alabonnesoupe.fr\/wp-content\/uploads\/2022\/10\/Poisson-020-copie-2-1024x768.jpg 1024w, https:\/\/alabonnesoupe.fr\/wp-content\/uploads\/2022\/10\/Poisson-020-copie-2-768x576.jpg 768w, https:\/\/alabonnesoupe.fr\/wp-content\/uploads\/2022\/10\/Poisson-020-copie-2-1536x1152.jpg 1536w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/a><\/figure><figure class=\"wp-block-image size-full\"><a href=\"https:\/\/alabonnesoupe.fr\/wp-content\/uploads\/2022\/10\/Poisson-018-copie-1.JPG\"><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1200\" src=\"https:\/\/alabonnesoupe.fr\/wp-content\/uploads\/2022\/10\/Poisson-018-copie-1.JPG\" alt=\"\" class=\"wp-image-2912\" srcset=\"https:\/\/alabonnesoupe.fr\/wp-content\/uploads\/2022\/10\/Poisson-018-copie-1.JPG 1600w, https:\/\/alabonnesoupe.fr\/wp-content\/uploads\/2022\/10\/Poisson-018-copie-1-300x225.jpg 300w, https:\/\/alabonnesoupe.fr\/wp-content\/uploads\/2022\/10\/Poisson-018-copie-1-1024x768.jpg 1024w, https:\/\/alabonnesoupe.fr\/wp-content\/uploads\/2022\/10\/Poisson-018-copie-1-768x576.jpg 768w, https:\/\/alabonnesoupe.fr\/wp-content\/uploads\/2022\/10\/Poisson-018-copie-1-1536x1152.jpg 1536w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/a><\/figure>\n            \n","protected":false},"excerpt":{"rendered":"<p>Une recette toute l\u00e9g\u00e8re et bien croquante. Ingr\u00e9dients pour 1 personne : 1 pav\u00e9 de saumon 1 CC de graines de lin 1 CC de graines de pavot 1 CC d&rsquo;amandes effil\u00e9es 1 CS de sauce soja sel poivre Chauffer une po\u00eale anti-adh\u00e9sive et poser le pav\u00e9 de saumon. Le retourner sur toutes les faces. &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/alabonnesoupe.fr\/index.php\/2012\/01\/06\/saumon-en-croute-de-graines-laque-sauce-soja\/\" class=\"more-link\">Continuer la lecture<span class=\"screen-reader-text\"> de &laquo;&nbsp;Saumon en cro\u00fbte de graines, laqu\u00e9 sauce soja&nbsp;&raquo;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[23],"class_list":["post-2908","post","type-post","status-publish","format-standard","hentry","category-poissons","tag-les-poissons"],"_links":{"self":[{"href":"https:\/\/alabonnesoupe.fr\/index.php\/wp-json\/wp\/v2\/posts\/2908","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alabonnesoupe.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/alabonnesoupe.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/alabonnesoupe.fr\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/alabonnesoupe.fr\/index.php\/wp-json\/wp\/v2\/comments?post=2908"}],"version-history":[{"count":2,"href":"https:\/\/alabonnesoupe.fr\/index.php\/wp-json\/wp\/v2\/posts\/2908\/revisions"}],"predecessor-version":[{"id":5212,"href":"https:\/\/alabonnesoupe.fr\/index.php\/wp-json\/wp\/v2\/posts\/2908\/revisions\/5212"}],"wp:attachment":[{"href":"https:\/\/alabonnesoupe.fr\/index.php\/wp-json\/wp\/v2\/media?parent=2908"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/alabonnesoupe.fr\/index.php\/wp-json\/wp\/v2\/categories?post=2908"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/alabonnesoupe.fr\/index.php\/wp-json\/wp\/v2\/tags?post=2908"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}