{"id":335,"date":"2016-08-11T00:03:01","date_gmt":"2016-08-10T22:03:01","guid":{"rendered":"https:\/\/alabonnesoupe.fr\/index.php\/2022\/10\/06\/salade-de-courgettes-et-surimi\/"},"modified":"2023-12-14T20:56:49","modified_gmt":"2023-12-14T19:56:49","slug":"salade-de-courgettes-et-surimi","status":"publish","type":"post","link":"https:\/\/alabonnesoupe.fr\/index.php\/2016\/08\/11\/salade-de-courgettes-et-surimi\/","title":{"rendered":"Salade de courgettes et surimi"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/alabonnesoupe.fr\/wp-content\/uploads\/2022\/10\/20160810-ob_cc0ba5_dscn2824.JPG\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/alabonnesoupe.fr\/wp-content\/uploads\/2022\/10\/20160810-ob_cc0ba5_dscn2824.JPG\" alt=\"\" class=\"wp-image-336\" srcset=\"https:\/\/alabonnesoupe.fr\/wp-content\/uploads\/2022\/10\/20160810-ob_cc0ba5_dscn2824.JPG 768w, https:\/\/alabonnesoupe.fr\/wp-content\/uploads\/2022\/10\/20160810-ob_cc0ba5_dscn2824-225x300.jpg 225w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><i><u>Ingr\u00e9dients pour 4 personnes<\/u><\/i>&nbsp;:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 courgette moyenne<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">8 b\u00e2tonnets de surimi<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3 CS de mayonnaise<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3 CS de cr\u00e8me fra\u00eeche \u00e9paisse<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00bc gousse d&rsquo;ail<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">sel, poivre<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Couper la courgette en petits d\u00e9s.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La cuire \u00e0 la vapeur ou au micro-ondes pendant environ 8 minutes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Elle doit \u00eatre encore un peu ferme.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Laisser \u00e9goutter et refroidir pendant 30 minutes (ou plus).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">M\u00e9langer la mayonnaise et la cr\u00e8me.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Couper le surimi en d\u00e9s de la m\u00eame taille que les courgettes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Eplucher et \u00e9craser finement l&rsquo;ail.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">M\u00e9langer tous les ingr\u00e9dients, saler et poivrer selon les go\u00fbts&nbsp;.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Servir frais.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingr\u00e9dients pour 4 personnes&nbsp;: 1 courgette moyenne 8 b\u00e2tonnets de surimi 3 CS de mayonnaise 3 CS de cr\u00e8me fra\u00eeche \u00e9paisse \u00bc gousse d&rsquo;ail sel, poivre Couper la courgette en petits d\u00e9s. La cuire \u00e0 la vapeur ou au micro-ondes pendant environ 8 minutes. Elle doit \u00eatre encore un peu ferme. Laisser \u00e9goutter et refroidir &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/alabonnesoupe.fr\/index.php\/2016\/08\/11\/salade-de-courgettes-et-surimi\/\" class=\"more-link\">Continuer la lecture<span class=\"screen-reader-text\"> de &laquo;&nbsp;Salade de courgettes et surimi&nbsp;&raquo;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,45],"tags":[8,24],"class_list":["post-335","post","type-post","status-publish","format-standard","hentry","category-entrees-froides","category-salades","tag-entrees-froides","tag-salades"],"_links":{"self":[{"href":"https:\/\/alabonnesoupe.fr\/index.php\/wp-json\/wp\/v2\/posts\/335","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alabonnesoupe.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/alabonnesoupe.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/alabonnesoupe.fr\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/alabonnesoupe.fr\/index.php\/wp-json\/wp\/v2\/comments?post=335"}],"version-history":[{"count":3,"href":"https:\/\/alabonnesoupe.fr\/index.php\/wp-json\/wp\/v2\/posts\/335\/revisions"}],"predecessor-version":[{"id":4430,"href":"https:\/\/alabonnesoupe.fr\/index.php\/wp-json\/wp\/v2\/posts\/335\/revisions\/4430"}],"wp:attachment":[{"href":"https:\/\/alabonnesoupe.fr\/index.php\/wp-json\/wp\/v2\/media?parent=335"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/alabonnesoupe.fr\/index.php\/wp-json\/wp\/v2\/categories?post=335"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/alabonnesoupe.fr\/index.php\/wp-json\/wp\/v2\/tags?post=335"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}