{"id":3796,"date":"2011-05-31T07:39:38","date_gmt":"2011-05-31T05:39:38","guid":{"rendered":"https:\/\/alabonnesoupe.fr\/index.php\/2022\/10\/06\/gratin-des-deux-saumons-aux-epinards-et-charlottes-nouvelles\/"},"modified":"2023-12-21T14:42:02","modified_gmt":"2023-12-21T13:42:02","slug":"gratin-des-deux-saumons-aux-epinards-et-charlottes-nouvelles","status":"publish","type":"post","link":"https:\/\/alabonnesoupe.fr\/index.php\/2011\/05\/31\/gratin-des-deux-saumons-aux-epinards-et-charlottes-nouvelles\/","title":{"rendered":"Gratin des deux saumons aux \u00e9pinards et charlottes nouvelles"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Ce plat pourrait \u00eatre class\u00e9 ici dans la rubrique \u00ab\u00a0restes de frigo\u00a0\u00bb. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Il restait du saumon cuit de dimanche, du saumon fum\u00e9 et les pommes de terre \u00e9taient elles aussi cuites de la veille.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bref, le tout r\u00e9uni dans un joli petit plat \u00e0 gratin individuel offert par Karo, et voil\u00e0 un excellent repas.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/alabonnesoupe.fr\/wp-content\/uploads\/2022\/10\/Poisson-008.JPG\"><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1200\" src=\"https:\/\/alabonnesoupe.fr\/wp-content\/uploads\/2022\/10\/Poisson-008.JPG\" alt=\"\" class=\"wp-image-3797\" srcset=\"https:\/\/alabonnesoupe.fr\/wp-content\/uploads\/2022\/10\/Poisson-008.JPG 1600w, https:\/\/alabonnesoupe.fr\/wp-content\/uploads\/2022\/10\/Poisson-008-300x225.jpg 300w, https:\/\/alabonnesoupe.fr\/wp-content\/uploads\/2022\/10\/Poisson-008-1024x768.jpg 1024w, https:\/\/alabonnesoupe.fr\/wp-content\/uploads\/2022\/10\/Poisson-008-768x576.jpg 768w, https:\/\/alabonnesoupe.fr\/wp-content\/uploads\/2022\/10\/Poisson-008-1536x1152.jpg 1536w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/a><\/figure>\n\n\n<p><em><span style=\"text-decoration: underline;\">Ingr\u00e9dients pour 4 personnes<\/span><\/em> :<\/p>\n<p>200 g de saumon frais cuit<\/p>\n<p>2 tranches de saumon fum\u00e9<\/p>\n<p>20 cl de sauce b\u00e9chamel (environ)<\/p>\n<p>4 CS de parmesan r\u00e2p\u00e9<\/p>\n<p>4 petites pommes de terre cuites \u00e0 l&rsquo;eau<\/p>\n<p>500 g d&rsquo;\u00e9pinards frais<\/p>\n<p>Faire cuire les \u00e9pinards et les essorer.<\/p>\n<p>Disposer quelques rondelles de pommes de terre, le saumon cuit, le saumon fum\u00e9 et les \u00e9pinards.<\/p>\n<p>Saler, poivrer.<\/p>\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/alabonnesoupe.fr\/wp-content\/uploads\/2022\/10\/Poisson-001-copie-1.JPG\"><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1200\" src=\"https:\/\/alabonnesoupe.fr\/wp-content\/uploads\/2022\/10\/Poisson-001-copie-1.JPG\" alt=\"\" class=\"wp-image-3798\" srcset=\"https:\/\/alabonnesoupe.fr\/wp-content\/uploads\/2022\/10\/Poisson-001-copie-1.JPG 1600w, https:\/\/alabonnesoupe.fr\/wp-content\/uploads\/2022\/10\/Poisson-001-copie-1-300x225.jpg 300w, https:\/\/alabonnesoupe.fr\/wp-content\/uploads\/2022\/10\/Poisson-001-copie-1-1024x768.jpg 1024w, https:\/\/alabonnesoupe.fr\/wp-content\/uploads\/2022\/10\/Poisson-001-copie-1-768x576.jpg 768w, https:\/\/alabonnesoupe.fr\/wp-content\/uploads\/2022\/10\/Poisson-001-copie-1-1536x1152.jpg 1536w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/a><\/figure>\n\n\n<p>Recouvrir de rondelles de pommes de terre, de b\u00e9chamel et de parmesan.<\/p>\n<p>Mettre au four \u00e0 200\u00b0 pendant environ 20 min.<\/p>\n<p>Le parmesan sera gratin\u00e9.<\/p>\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/alabonnesoupe.fr\/wp-content\/uploads\/2022\/10\/Poisson-005-copie-1.JPG\"><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1200\" src=\"https:\/\/alabonnesoupe.fr\/wp-content\/uploads\/2022\/10\/Poisson-005-copie-1.JPG\" alt=\"\" class=\"wp-image-3799\" srcset=\"https:\/\/alabonnesoupe.fr\/wp-content\/uploads\/2022\/10\/Poisson-005-copie-1.JPG 1600w, https:\/\/alabonnesoupe.fr\/wp-content\/uploads\/2022\/10\/Poisson-005-copie-1-300x225.jpg 300w, https:\/\/alabonnesoupe.fr\/wp-content\/uploads\/2022\/10\/Poisson-005-copie-1-1024x768.jpg 1024w, https:\/\/alabonnesoupe.fr\/wp-content\/uploads\/2022\/10\/Poisson-005-copie-1-768x576.jpg 768w, https:\/\/alabonnesoupe.fr\/wp-content\/uploads\/2022\/10\/Poisson-005-copie-1-1536x1152.jpg 1536w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/alabonnesoupe.fr\/wp-content\/uploads\/2022\/10\/Poisson-006.JPG\"><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1200\" src=\"https:\/\/alabonnesoupe.fr\/wp-content\/uploads\/2022\/10\/Poisson-006.JPG\" alt=\"\" class=\"wp-image-3800\" srcset=\"https:\/\/alabonnesoupe.fr\/wp-content\/uploads\/2022\/10\/Poisson-006.JPG 1600w, https:\/\/alabonnesoupe.fr\/wp-content\/uploads\/2022\/10\/Poisson-006-300x225.jpg 300w, https:\/\/alabonnesoupe.fr\/wp-content\/uploads\/2022\/10\/Poisson-006-1024x768.jpg 1024w, https:\/\/alabonnesoupe.fr\/wp-content\/uploads\/2022\/10\/Poisson-006-768x576.jpg 768w, https:\/\/alabonnesoupe.fr\/wp-content\/uploads\/2022\/10\/Poisson-006-1536x1152.jpg 1536w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/a><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Ce plat pourrait \u00eatre class\u00e9 ici dans la rubrique \u00ab\u00a0restes de frigo\u00a0\u00bb. Il restait du saumon cuit de dimanche, du saumon fum\u00e9 et les pommes de terre \u00e9taient elles aussi cuites de la veille. Bref, le tout r\u00e9uni dans un joli petit plat \u00e0 gratin individuel offert par Karo, et voil\u00e0 un excellent repas. Ingr\u00e9dients &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/alabonnesoupe.fr\/index.php\/2011\/05\/31\/gratin-des-deux-saumons-aux-epinards-et-charlottes-nouvelles\/\" class=\"more-link\">Continuer la lecture<span class=\"screen-reader-text\"> de &laquo;&nbsp;Gratin des deux saumons aux \u00e9pinards et charlottes nouvelles&nbsp;&raquo;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[23],"class_list":["post-3796","post","type-post","status-publish","format-standard","hentry","category-poissons","tag-les-poissons"],"_links":{"self":[{"href":"https:\/\/alabonnesoupe.fr\/index.php\/wp-json\/wp\/v2\/posts\/3796","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alabonnesoupe.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/alabonnesoupe.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/alabonnesoupe.fr\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/alabonnesoupe.fr\/index.php\/wp-json\/wp\/v2\/comments?post=3796"}],"version-history":[{"count":3,"href":"https:\/\/alabonnesoupe.fr\/index.php\/wp-json\/wp\/v2\/posts\/3796\/revisions"}],"predecessor-version":[{"id":5435,"href":"https:\/\/alabonnesoupe.fr\/index.php\/wp-json\/wp\/v2\/posts\/3796\/revisions\/5435"}],"wp:attachment":[{"href":"https:\/\/alabonnesoupe.fr\/index.php\/wp-json\/wp\/v2\/media?parent=3796"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/alabonnesoupe.fr\/index.php\/wp-json\/wp\/v2\/categories?post=3796"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/alabonnesoupe.fr\/index.php\/wp-json\/wp\/v2\/tags?post=3796"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}