{"id":421,"date":"2015-07-14T10:01:35","date_gmt":"2015-07-14T08:01:35","guid":{"rendered":"https:\/\/alabonnesoupe.fr\/index.php\/2022\/10\/06\/lentilles-tiedes-en-salade-saumon-fume-oeuf-poche\/"},"modified":"2023-12-20T10:03:11","modified_gmt":"2023-12-20T09:03:11","slug":"lentilles-tiedes-en-salade-saumon-fume-oeuf-poche","status":"publish","type":"post","link":"https:\/\/alabonnesoupe.fr\/index.php\/2015\/07\/14\/lentilles-tiedes-en-salade-saumon-fume-oeuf-poche\/","title":{"rendered":"Lentilles ti\u00e8des en salade, saumon fum\u00e9, oeuf poch\u00e9"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/alabonnesoupe.fr\/wp-content\/uploads\/2022\/10\/20150714-ob_4a05ae_salade-de-lentilles-saumon-oeuf-poche.JPG\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" src=\"https:\/\/alabonnesoupe.fr\/wp-content\/uploads\/2022\/10\/20150714-ob_4a05ae_salade-de-lentilles-saumon-oeuf-poche.JPG\" alt=\"\" class=\"wp-image-422\" srcset=\"https:\/\/alabonnesoupe.fr\/wp-content\/uploads\/2022\/10\/20150714-ob_4a05ae_salade-de-lentilles-saumon-oeuf-poche.JPG 1000w, https:\/\/alabonnesoupe.fr\/wp-content\/uploads\/2022\/10\/20150714-ob_4a05ae_salade-de-lentilles-saumon-oeuf-poche-300x225.jpg 300w, https:\/\/alabonnesoupe.fr\/wp-content\/uploads\/2022\/10\/20150714-ob_4a05ae_salade-de-lentilles-saumon-oeuf-poche-768x576.jpg 768w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><i><u>Ingr\u00e9dients pour 2 personnes<\/u><\/i>&nbsp;:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 verre \u00e0 moutarde de lentilles vertes du Puy<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 petite carotte<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 gousse d&rsquo;ail<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 petit oignon<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3 clous de girofle<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 CC de gros sel<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2 tranches de saumon fum\u00e9<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00bc \u00e9chalote<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">vinaigrette<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">ciboulette<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">sel, poivre<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a>2 \u0153ufs poch\u00e9s<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Eplucher la carotte et l&rsquo;oignon.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Couper la carotte en petite brunoise (petits cubes).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mettre les lentilles dans une casserole d&rsquo;eau froide avec l&rsquo;oignon \u00e9pluch\u00e9 et piquer des clous de girofle, la gousse d&rsquo;ail en chemise (non \u00e9pluch\u00e9e).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Porter \u00e0 \u00e9bullition, baisser le feu et laisser cuire 20 minutes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ajouter la carotte en brunoise, ajouter 1 CC de gros sel et laisser cuire encore 15 minutes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">V\u00e9rifier la cuisson.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Egoutter et laisser l\u00e9g\u00e8rement refroidir.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Retirer l&rsquo;ail et l&rsquo;oignon.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ajouter la vinaigrette, l&rsquo;\u00e9chalote \u00e9minc\u00e9e.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Couper le saumon en lani\u00e8res.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Disposer les lentilles dans un bol, ajouter le saumon fum\u00e9 et poser l&rsquo;\u0080\u0099\u0153uf poch\u00e9.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">D\u00e9corer avec la ciboulette.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/alabonnesoupe.fr\/wp-content\/uploads\/2022\/10\/20150714-ob_437693_salade-de-lentilles-saumon-oeuf-poche.JPG\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/alabonnesoupe.fr\/wp-content\/uploads\/2022\/10\/20150714-ob_437693_salade-de-lentilles-saumon-oeuf-poche.JPG\" alt=\"\" class=\"wp-image-423\" srcset=\"https:\/\/alabonnesoupe.fr\/wp-content\/uploads\/2022\/10\/20150714-ob_437693_salade-de-lentilles-saumon-oeuf-poche.JPG 1200w, https:\/\/alabonnesoupe.fr\/wp-content\/uploads\/2022\/10\/20150714-ob_437693_salade-de-lentilles-saumon-oeuf-poche-300x225.jpg 300w, https:\/\/alabonnesoupe.fr\/wp-content\/uploads\/2022\/10\/20150714-ob_437693_salade-de-lentilles-saumon-oeuf-poche-1024x768.jpg 1024w, https:\/\/alabonnesoupe.fr\/wp-content\/uploads\/2022\/10\/20150714-ob_437693_salade-de-lentilles-saumon-oeuf-poche-768x576.jpg 768w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Le sel est ajout\u00e9 volontairement plus tard aux lentilles car il ralenti la cuisson des l\u00e9gumes secs.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingr\u00e9dients pour 2 personnes&nbsp;: 1 verre \u00e0 moutarde de lentilles vertes du Puy 1 petite carotte 1 gousse d&rsquo;ail 1 petit oignon 3 clous de girofle 1 CC de gros sel 2 tranches de saumon fum\u00e9 \u00bc \u00e9chalote vinaigrette ciboulette sel, poivre 2 \u0153ufs poch\u00e9s Eplucher la carotte et l&rsquo;oignon. Couper la carotte en petite &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/alabonnesoupe.fr\/index.php\/2015\/07\/14\/lentilles-tiedes-en-salade-saumon-fume-oeuf-poche\/\" class=\"more-link\">Continuer la lecture<span class=\"screen-reader-text\"> de &laquo;&nbsp;Lentilles ti\u00e8des en salade, saumon fum\u00e9, oeuf poch\u00e9&nbsp;&raquo;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[31,4],"tags":[8],"class_list":["post-421","post","type-post","status-publish","format-standard","hentry","category-entrees","category-entrees-froides","tag-entrees-froides"],"_links":{"self":[{"href":"https:\/\/alabonnesoupe.fr\/index.php\/wp-json\/wp\/v2\/posts\/421","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alabonnesoupe.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/alabonnesoupe.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/alabonnesoupe.fr\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/alabonnesoupe.fr\/index.php\/wp-json\/wp\/v2\/comments?post=421"}],"version-history":[{"count":3,"href":"https:\/\/alabonnesoupe.fr\/index.php\/wp-json\/wp\/v2\/posts\/421\/revisions"}],"predecessor-version":[{"id":4958,"href":"https:\/\/alabonnesoupe.fr\/index.php\/wp-json\/wp\/v2\/posts\/421\/revisions\/4958"}],"wp:attachment":[{"href":"https:\/\/alabonnesoupe.fr\/index.php\/wp-json\/wp\/v2\/media?parent=421"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/alabonnesoupe.fr\/index.php\/wp-json\/wp\/v2\/categories?post=421"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/alabonnesoupe.fr\/index.php\/wp-json\/wp\/v2\/tags?post=421"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}