{"id":461,"date":"2015-05-08T09:58:06","date_gmt":"2015-05-08T07:58:06","guid":{"rendered":"https:\/\/alabonnesoupe.fr\/index.php\/2022\/10\/06\/terrine-de-courgettes-au-micro-ondes\/"},"modified":"2023-12-14T21:56:04","modified_gmt":"2023-12-14T20:56:04","slug":"terrine-de-courgettes-au-micro-ondes","status":"publish","type":"post","link":"https:\/\/alabonnesoupe.fr\/index.php\/2015\/05\/08\/terrine-de-courgettes-au-micro-ondes\/","title":{"rendered":"Terrine de courgettes au micro-ondes"},"content":{"rendered":"<p>C&rsquo;est bient\u00f4t la p\u00e9riode des pique-niques et barbecues et cette terrine sera la bienvenue car facile \u00e0 pr\u00e9parer et \u00e0 transporter.<\/p>\n<p>Servie bien fra\u00eeche elle sera id\u00e9ale sur la table de l&rsquo;\u00e9t\u00e9.<\/p>\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/alabonnesoupe.fr\/wp-content\/uploads\/2022\/10\/20150508-ob_c77d44_terrine-de-courgettes.JPG\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" src=\"https:\/\/alabonnesoupe.fr\/wp-content\/uploads\/2022\/10\/20150508-ob_c77d44_terrine-de-courgettes.JPG\" alt=\"\" class=\"wp-image-462\" srcset=\"https:\/\/alabonnesoupe.fr\/wp-content\/uploads\/2022\/10\/20150508-ob_c77d44_terrine-de-courgettes.JPG 1000w, https:\/\/alabonnesoupe.fr\/wp-content\/uploads\/2022\/10\/20150508-ob_c77d44_terrine-de-courgettes-300x225.jpg 300w, https:\/\/alabonnesoupe.fr\/wp-content\/uploads\/2022\/10\/20150508-ob_c77d44_terrine-de-courgettes-768x576.jpg 768w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><em>A pr\u00e9parer de pr\u00e9f\u00e9rence la veille.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><i><u>Ingr\u00e9dients pour 8 \u00e0 10 personnes<\/u><\/i>&nbsp;:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 kg de courgettes<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3 \u00e9chalotes<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">5 \u0153ufs<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">75 g de cr\u00e8me fra\u00eeche \u00e9paisse<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">100 g de fromage r\u00e2p\u00e9<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">sel, poivre<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2 CS d&rsquo;huile d&rsquo;olive<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">R\u00e2per gros les courgettes et les \u00e9chalotes, les faire d\u00e9gorger dans une passoire avec du sel pendant 20 minutes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bien les \u00e9goutter et les passer \u00e0 la po\u00eale avec un peu d&rsquo;huile d&rsquo;olive pendant 7 \u00e0 8 minutes sans colorer.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Laisser un peu refroidir dans une passoire puis m\u00e9langer avec les \u0153ufs, la cr\u00e8me et le fromage&nbsp;.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Recouvrir un moule \u00e0 cake en pyrex de papier cuisson ou de film de cuisson pour faciliter le d\u00e9moulage.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Verser la pr\u00e9paration dans le moule \u00e0 cake et cuire au micro-ondes entre 600 et 700\u00b0 (pas au maxi)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">pendant 10 \u00e0 15 minutes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Laisser refroidir un peu puis mettre au frais jusqu&rsquo;au soir ou lendemain.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">D\u00e9mouler, trancher et servir avec un coulis de tomates aux herbes.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>C&rsquo;est bient\u00f4t la p\u00e9riode des pique-niques et barbecues et cette terrine sera la bienvenue car facile \u00e0 pr\u00e9parer et \u00e0 transporter. Servie bien fra\u00eeche elle sera id\u00e9ale sur la table de l&rsquo;\u00e9t\u00e9. A pr\u00e9parer de pr\u00e9f\u00e9rence la veille. Ingr\u00e9dients pour 8 \u00e0 10 personnes&nbsp;: 1 kg de courgettes 3 \u00e9chalotes 5 \u0153ufs 75 g de &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/alabonnesoupe.fr\/index.php\/2015\/05\/08\/terrine-de-courgettes-au-micro-ondes\/\" class=\"more-link\">Continuer la lecture<span class=\"screen-reader-text\"> de &laquo;&nbsp;Terrine de courgettes au micro-ondes&nbsp;&raquo;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35,31,4],"tags":[21,8],"class_list":["post-461","post","type-post","status-publish","format-standard","hentry","category-accompagnements","category-entrees","category-entrees-froides","tag-accompagnements-pates-riz","tag-entrees-froides"],"_links":{"self":[{"href":"https:\/\/alabonnesoupe.fr\/index.php\/wp-json\/wp\/v2\/posts\/461","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alabonnesoupe.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/alabonnesoupe.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/alabonnesoupe.fr\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/alabonnesoupe.fr\/index.php\/wp-json\/wp\/v2\/comments?post=461"}],"version-history":[{"count":3,"href":"https:\/\/alabonnesoupe.fr\/index.php\/wp-json\/wp\/v2\/posts\/461\/revisions"}],"predecessor-version":[{"id":4487,"href":"https:\/\/alabonnesoupe.fr\/index.php\/wp-json\/wp\/v2\/posts\/461\/revisions\/4487"}],"wp:attachment":[{"href":"https:\/\/alabonnesoupe.fr\/index.php\/wp-json\/wp\/v2\/media?parent=461"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/alabonnesoupe.fr\/index.php\/wp-json\/wp\/v2\/categories?post=461"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/alabonnesoupe.fr\/index.php\/wp-json\/wp\/v2\/tags?post=461"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}